Bikram's Beginning Yoga offers the added advantage of being a preventive, therapeutic and healing yoga developed over 30 years ago. It is scientifically designed to systematically address every part of your body through its 26 carefully formulated postures over 90 minutes, developed for beginners while still challenging for advanced students.
You are the one who benefits because we always hold our Bikram Yoga Classes in a room heated to body temperature. The heat allows for greater flexibility, it minimizes muscle strain, lactic acid build up, reduces the chance of injury, allows for greater cleansing of the body and builds tremendous stamina and endurance. In addition, the room is mirrored to allow for greater body awareness and to refine and deepen our postures with easy self-correction.
Once you try us, you'll want to stay with us. We're dedicated to providing you with the most convenient and consistent yoga routine guaranteed to enhance your lifestyle and improve your absolute health and overall well-being --- or your money back!
**Click Here to Learn About Our Risk Free Introductory Special**